The Local Psychiatrist
The local psychiatrist is a blog written by the Buffalo based Psychiatry firm of Williamsville Psychiatry. We will endeavor to give you views and opinions on the psychiatry industry to help you in whatever it is you're looking for.
Relationships can be challenging. Over time, you or your partner may change, which can impact the nature of your relationship. Or, either of you may experience ordeals that take a toll on the partnership. Whatever the background circumstances, a psychiatrist can help with marital counseling sessions.
We're all told the importance of organization and time management from elementary schools all the way to our professional working lives. And, there's a good reason for wanting to instill these traits within all of us. People that are organized and know how to manage their time tend to be more successful. The simple fact is that these people can achieve more in their day, making them more efficient in the workplace and their personal lives. Luckily, time management and organization are both skills anyone can work on with the help of a psychiatrist.
It's a term that is thrown around loosely in television and movies, in everyday conversations, and articles. But, what is OCD exactly, and what are the signs of OCD? Obsessive compulsive disorder is a mental health disorder where an individual has disturbing or unwanted thoughts that cause them considerable anxiety or discomfort. To relieve those feelings, the individual copes by engaging in repetitive behaviors or mental acts, which is a form of compulsion.
It's a cycle of obsessing over the discomforting thoughts and engaging in compulsive behaviors.
OCD can affect people of all ages and backgrounds.
Medication Management: What you need to know
For patients dealing with mental health conditions, medication management can be the difference between improvement and regression. Medication management is offered by many physicians and medical practices to ensure patients get the help they so need. At Williamsville Psychiatry, any patient can enroll in a med management program to give themselves the tools they need to improve and blossom.
The purpose of medication is to cure conditions or relieve symptoms in individuals. Taking medication properly can improve your quality of life. However, forgetting or choosing not to take medications correctly can have severe consequences. Unfortunately, this is exactly what's happening to many patients across America. Studies have shown that 50% of prescriptions for chronic conditions in the United States aren't being taken as prescribed. And, between 20-30% of prescriptions are never filled.
Self-esteem is thrown around a lot in movies, advertisements, and daily conversations. Everyone knows they should have high self-esteem, but not everyone understands why. The fact is, self-esteem can have huge impacts on your everyday life, your performance at work, and your relationships. It's something you should be paying attention to, and, if needed, it's something you can improve.
Everyone aspires to have perfect mental health. At its best, mental health gives you the ability to enjoy life and cope up with challenges. It also makes it possible to make sound decisions and reduces the risk of various health conditions. This is why cases of mental illnesses and mental health disorders require prompt, professional care.
Mental illness is commonplace in the world as it is, and while much focus is given in the adults, it is best to recognize that not only are children suffering from mental illnesses, but they also need professional care to help them overcome it. A disturbed childhood haunts people into their adulthood; that is why it is vital that it is harnessed early into their childhood. Child and adolescent psychiatrists are trained professionals who asses and treat children with mental illnesses. Just as they do with adults, they approach this treatment by converging the physical, social and emotional aspects specific to the child in the treatment.
Career Changes: How This Can Affect Your Mental Health and Wellness
Career Changes are becoming a norm in the corporate scene. However, not so many people understand the impacts of a job redesign on an employee’s mental health.
In many workplaces, there's a significant gap separating employers and employees such that it becomes difficult for staff to express their dissatisfaction with a particular aspect of work. A significant number of people enjoy their career positions, but their work remains a major contributing factor to their distress.
Are you struggling with communicating your needs both at work and at home? Do you hide your emotions for fear of hurting others? How often do you avoid requesting assistance because you fear to appear demanding and unreasonable? You may be facing such challenges because you lack assertiveness, which causes physical, emotional, and mental issues.
What is Assertiveness?
Assertiveness is the ability to express yourself well and stand up for your point of view while respecting the beliefs and rights of others. Assertiveness is an important communication skill because it can improve your self-esteem and earn your peer's respect. It can also help you with stress management, especially if you take on many responsibilities because you find it hard to say "no!"